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THE EFFECT OF INCONTINENCE THROUGHOUT A WOMAN’S LIFE.

THE EFFECT OF INCONTINENCE THROUGHOUT A WOMAN’S LIFE.

August 04, 2022 3 min read

Perimenopausal Women Mia Kept Her Head Down And Walked As Fast She Could To The Nearest Bathroom. By The Time She Reached The Stall And Locked Herself In, Tears Were Streaming Down Her Burning Cheeks. Before She Even Looked, She Knew She Was Soaked Through.
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DRINKS THAT MAKE URINE LOSS WORSE

DRINKS THAT MAKE URINE LOSS WORSE

August 04, 2022 2 min read

Did You Know Some Beverages Can Be Affecting Your Urine Loss? Unfortunately Some Of Our Favourite Drinks Can Also Be Irritable To Our  Bladder, Causing You To Suffer Further From Urine Loss.
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FOUR GOLDEN RULES FOR FIT MOMS

FOUR GOLDEN RULES FOR FIT MOMS

August 04, 2022 2 min read

Natasja Beks-Kartodimedjo Is Living With Her Husband And Daughter In Eindhoven, The Netherlands. She Is A Successful Business Women With Her Company Efficere. Natasja Is Also Fitness Instructor (Les Mills Body Pump And Body Steps) And Outdoor Trainer For Mum In Balance.
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